Chew on this: cattails, those distinctive wetland plants, make for a tasty snack (or entrée)! Step into our Park Stewardship test kitchen as we share tips on preparing and cooking different parts of the cattail. You’ll find these recipes to be the cat’s pajamas!

Christine (Chris) Lehnertz, who was named General Superintendent of the Golden Gate National Recreation Area in May, is not only new to this park but also relatively new to the National Park Service (NPS).

Mount Tamalpais Trails is your one-stop, must-have resource for exploring Mt. Tam. In this exclusive interview, author Barry Spitz—one of the preeminent authorities on Tam—shares his favorite spot, his recommended hikes, and his greatest challenge in walking every single trail on the mountain.

Nearly 400 biologists from 12 countries gathered in Sacramento in January 2016 for a milestone conference on birds of prey. How did it go? Read the reflections of Allen Fish, director of the Golden Gate Raptor Observatory, which helped host the historic event.

As the summer draws to a close and the Institute at the Golden Gate moves into its next phase of programming, the team is reading a number of great sources for inspiration. What are the staff’s essential end-of-summer reading picks?

Not as obvious as leaves or as ostentatious as flowers, seeds are often overlooked in our appreciation of plant life. But don’t miss out on their beauty! In this guide, one of the Parks Conservancy’s seed experts picks her favorites.

Nothing could be easier—or more healthful—than resolving to spend more time outside in the new year. Learn about the benefits of exercise and experiences in nature—and discover helpful resources for beginning new explorations of your Golden Gate National Parks.